As we head into the Summer, enjoy a soulful, slow and meditative evening of Yoga and Meditation.

Whether in need of a solo evening away from life's pressures or wanting to share a grounding moment with friends, this is your a time to slow down and unwind.

Led by the lovely Rossana, this session offers a moment to 'pause' and a chance to absorb some of the serenity that the buildings architecture provides. Starting with a grounding yoga sequence for calm and stability and finishing with Yoga Nidra, a form of guided meditation, so deeply relaxing and restorative that it is also known as “yogic sleep”.

This event is open to all abilities.

Please bring yoga matt and a blanket if you wish as it can get a little chilly.

We are running two sessions this month to ensure we all get some summer rest and recuperation.

Time

Session 1: Tuesday 12th Aug 7:30-9pm - Book Here

Session 2:Tuesday 26th Aug 7:30-9pm - Book Here

Ticket

£10 per session