As we head into the month of LOVE, enjoy a soulful, slow and meditative evening to focus on 'self-love''.

Whether in need of a solo evening away from life's pressures or wanting to share a grounding moment with your loved one, this is your a time to slow down and unwind.

Led by the lovely Rossana, this session offers a moment to 'pause' and a chance to absorb some of the serenity that the buildings architecture provides. Starting with a grounding yoga sequence for calm and stability and finishing with Yoga Nidra, a form of guided meditation, so deeply relaxing and restorative that it is also known as “yogic sleep”.

This event is open to all abilities.

Please bring yoga matt and a blanket if you wish as it can get a little chilly.

We are running two sessions this month to ensure we start and end 'loving ourselves!'

Time

Session 1: Wednesday 5th Feb 7:30-9pm - Book Here

Session 2: Wednesday 26th Feb 7:30-9pm - Book Here

Ticket

£10 per session