As we head into the Spring, enjoy a soulful, slow and meditative evening of Yoga and Meditation.

Whether in need of a solo evening away from life's pressures or wanting to share a grounding moment with friends, this is your a time to slow down and unwind.

Led by the lovely Rossana, this session offers a moment to 'pause' and a chance to absorb some of the serenity that the buildings architecture provides. Starting with a grounding yoga sequence for calm and stability and finishing with Yoga Nidra, a form of guided meditation, so deeply relaxing and restorative that it is also known as “yogic sleep”.

This event is open to all abilities.

Please bring a yoga matt and a blanket if you wish as it can get a little chilly in the nave. There will also be matts available.

Times

• 7:30pm- 9pm

Tickets

• £12 (please note the slight increase in fee due to rising costs)